Another Day, Another DiagnosisHey all! Yes, It’s been quite some time, but it just seems like every time I make a grand post about starting to feel better and wanting...
So Long, 2018!To say it's been a wild year would be an understatement! My New Years Eve last year was spent recovering from jaw surgery, and that...
Trying to Keep UpI totally understand why those with Autoimmune Diseases and Chronic Illnesses have multiple writers on their websites/blogs/etc. It’s...
The Spoonie Balancing ActWhen you’re chronically ill, staying alive is – quite literally – a full-time job. There’s no pay, no benefits, no vacation time, but...
Getting Back in the GameLong time, no see! It’s been a hell of a few months, but what is autoimmune life without a little unexpected misery, right?! For real...
Even Celebrity Spoonies Remain InvisibleSelena Gomez. Lady Gaga. Venus Williams. Tionne “T-Boz” Watkins. Missy Elliott. Shannen Doherty. I’m not selecting my dream all-star...
What's the Big Deal with Omegas?Let’s talk Omegas! As we all know, whether we want to admit it or not, our diets play a very large role in how our bodies are able to...
Powerlifting in 30 Minutes or Less? Seriously? Seriously.Short on time? Don’t think you can fit in a lifting session in 30 minutes or less? Although you may not be able to get as many lifts in...
My Story: Featured on Strong in Body, Strong in Mind!I was fortunate enough to be asked to share my story of how fitness has effected my life for Strong in Body, Strong in Mind for a story...
The Fear of HealthI have been sick for so long now, that I have gotten used to it – the doctors appointments, the blood draws. My aim when it comes to...