Please reload

Archive

Tags

Please reload

Our Recent Posts

December 31, 2018

Please reload

December 31, 2018

To say it's been a wild year would be an understatement! My New Years Eve last year was spent recovering from jaw surgery, and that basically set the tone for the year - more hospital stays in 2018 than 2015-2017. I battled DRESS Syndrome which was caused by one of my...

August 3, 2017

Short on time? Don’t think you can fit in a lifting session in 30 minutes or less?  Although you may not be able to get as many lifts in or as heavy lifts in, I still think that, for me anyway, some lifting is better than none at all.

There are many weeks where my morni...

June 30, 2017

I was fortunate enough to be asked to share my story of how fitness has effected my life for Strong in Body, Strong in Mind for a story series they are doing.  I would love if you all took a minute to check it out over there. I've never really shared as in-depth a...

Please reload

Love, Life and Lifting through Chronic Illness

Welcome!

Join me in this community to share spoonie tips for managing life, family, relationships and fitness!

 

Give a Shout

Follow

©2017 by Spoonie Strength - Love, Life and Lifting through Chronic Illness. Proudly created with Wix.com