Meet The Team
but you don't look sick
Our Recent Posts
Another Day, Another Diagnosis
April 1, 2019
So Long, 2018!
December 31, 2018
The Heartbreak of Having it All
June 28, 2018
April 11, 2018
When you’re chronically ill, staying alive is – quite literally – a full-time job. There’s no pay, no benefits, no vacation time, but nonetheless it is a thankless full-time job.
When you’re a parent, keeping a child alive and thriving is – quite literally – a full-tim...
August 3, 2017
Short on time? Don’t think you can fit in a lifting session in 30 minutes or less? Although you may not be able to get as many lifts in or as heavy lifts in, I still think that, for me anyway, some lifting is better than none at all.
There are many weeks where my morni...
June 30, 2017
I was fortunate enough to be asked to share my story of how fitness has effected my life for Strong in Body, Strong in Mind for a story series they are doing. I would love if you all took a minute to check it out over there. I've never really shared as in-depth a...
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