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Our Recent Posts

December 31, 2018

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September 19, 2017

Selena Gomez. Lady Gaga. Venus Williams. Tionne “T-Boz” Watkins. Missy Elliott. Shannen Doherty.

I’m not selecting my dream all-star lineup, as it may seem. Rather, just naming a few of the celebrity names you may hear every so often in the news when talks of chronic i...

September 7, 2017

Let’s talk Omegas! As we all know, whether we want to admit it or not, our diets play a very large role in how our bodies are able to fight our autoimmune and chronic illnesses. You will never hear me talk about “good” food or “bad” food, because I do not believe in as...

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