So Long, 2018!To say it's been a wild year would be an understatement! My New Years Eve last year was spent recovering from jaw surgery, and that...
The Heartbreak of Having it AllLove. Marriage. Kids. Career. The American Dream, right? But at what cost? From the outside, I have it all. But I tend to keep my fence...
Trying to Keep UpI totally understand why those with Autoimmune Diseases and Chronic Illnesses have multiple writers on their websites/blogs/etc. It’s...
The Spoonie Balancing ActWhen you’re chronically ill, staying alive is – quite literally – a full-time job. There’s no pay, no benefits, no vacation time, but...
Getting Back in the GameLong time, no see! It’s been a hell of a few months, but what is autoimmune life without a little unexpected misery, right?! For real...
Love, Marriage...and SpoonsLove. Relationships. Marriage. Like, seriously, how many spoons do people think we have to deal with all THAT? For real though, these...
What is the Point?What is the point? What is the point of using up so many spoons on “good” days when the bad days are so bad that they put you back at the...
Powerlifting in 30 Minutes or Less? Seriously? Seriously.Short on time? Don’t think you can fit in a lifting session in 30 minutes or less? Although you may not be able to get as many lifts in...
Self-Care for SpooniesLet’s talk Self-Care! When you have a chronic condition, sometimes it’s hard to really live beyond survival mode. Anything that might...
My Story: Featured on Strong in Body, Strong in Mind!I was fortunate enough to be asked to share my story of how fitness has effected my life for Strong in Body, Strong in Mind for a story...