Another Day, Another DiagnosisHey all! Yes, It’s been quite some time, but it just seems like every time I make a grand post about starting to feel better and wanting...
So Long, 2018!To say it's been a wild year would be an understatement! My New Years Eve last year was spent recovering from jaw surgery, and that...
The Ultimate Spoonie Shopping GuideWhether you’re coming to this list as a spoonie, a spoonie supporter, a lifter, fitness enthusiast or someone looking for some ideas for...
Powerlifting in 30 Minutes or Less? Seriously? Seriously.Short on time? Don’t think you can fit in a lifting session in 30 minutes or less? Although you may not be able to get as many lifts in...
My Story: Featured on Strong in Body, Strong in Mind!I was fortunate enough to be asked to share my story of how fitness has effected my life for Strong in Body, Strong in Mind for a story...
The Fear of HealthI have been sick for so long now, that I have gotten used to it – the doctors appointments, the blood draws. My aim when it comes to...
Lifting....Toddlers?One of my biggest reasons for trying to get my body to a fitter and healthier place was my child. My body had gone from a size 2 dancer...