Selena Gomez. Lady Gaga. Venus Williams. Tionne “T-Boz” Watkins. Missy Elliott. Shannen Doherty. I’m not selecting my dream all-star lineup, as it may seem. Rather, just naming a few of the celebrity names you may hear every so often in the news when talks of chronic illness arise. Now you may look at any one of these people and the standard “but they don’t look sick” is probably the first or second thought in your head – unless you yourself suffer from one of the many invis

Let’s talk Omegas! As we all know, whether we want to admit it or not, our diets play a very large role in how our bodies are able to fight our autoimmune and chronic illnesses. You will never hear me talk about “good” food or “bad” food, because I do not believe in associating shame with food. I also really love donuts and tacos and don’t ever want to be made to feel any sort of guilt about the foods I eat and I don’t ever want anyone else to either. If you ever hear me refe